Sweater weather is finally here, and that means more reasons to drink tea. There are so many different types of teas out there, and they all effect bodies in different ways. I want to share my best and worst teas and how they relate to my headaches.
This might be the most annoying thing to do, but it can be really helpful: tracking headaches. Click here to read what strategy I like best for doing this.
Here is my experience with the infamous Daith piercing to help headaches and migraines. Read more to see if it's worth it or not.